CBD is a buzzword in the health-conscious community. There are tons of articles about it, and there are people using CBD oil for everything from anxiety to insomnia. But what is CBD actually? And is CBD oil just another term for marijuana?

CBD stands for cannabidiol, which is one of the 100+ cannabinoids found in cannabis. It is not psychoactive like THC (the most famous cannabinoid), meaning that it does not produce any kind of “high” or other mind-altering effects. Because it’s non-psychoactive, many people use it as a supplement to their routine without the side effects that other medications may have.

In this article, we explore what CBD oil actually is and how it works, as well as all the different ways you can use this product to help with your health and wellness.

What is CBD oil?

CBD is a non-psychoactive cannabinoid that has been shown to provide a variety of benefits, such as anti-inflammatory and pain-relieving effects.

CBD is most commonly extracted from hemp plants, which are cannabis plants with less than 0.3% THC (that’s the psychoactive compound).

Cannabidiol products come in all shapes and sizes: You can drink it, apply it externally, or even take it as a supplement.

The most common form of CBD taken by people is CBD oil. CBD oil can be applied topically for joint and muscle pain consumed orally for anxiety and insomnia relief or taken as a supplement for overall wellness and pain relief.

How does CBD oil work?

CBD attaches to the same receptors in your body as THC does. Sometimes called the “miracle molecule,” CBD can help with a variety of ailments such as anxiety, depression, nausea, and chronic pain.

People use CBD for a variety of reasons with different results. You may find it helpful for sleep or to relieve headaches and muscle spasms.

Although we still don’t know all there is to know about CBD, we do know that it works in some way similar to THC in that it binds to CB1 and CB2 receptors in your body and brain (though not psychically like THC).

Different ways to use CBD oil

CBD is an all-natural supplement that you can use in many different ways. You can take CBD oil orally, by applying it topically to your skin, or you can even vape it!

For the most part, people use CBD for its therapeutic effects. CBD oil has been used to help with chronic pain, anxiety, insomnia, depression, and more. When taken orally it will enter your bloodstream and start working right away.

If you’re looking for a product that has anti-inflammatory properties but doesn’t give off psychoactive effects like THC, then CBD is perfect for you. It’s one of the fastest-growing industries due to its healing benefits without any side effects.

There are tons of ways that people use CBD as a supplement–you could give this article a read to learn more about your options!

How can you use CBD oil for anxiety?

CBD can alleviate anxiety in a number of ways. It can be consumed orally, applied topically, or smoked.

If you’re looking for a way to take CBD oil that’s not psychoactive, then the best option is oral consumption. Studies have shown that CBD has strong anti-anxiety effects when taken internally or orally. There are, however, some side effects when taking CBD orally.

Take one drop of CBD oil under your tongue before bed each night to help with sleep and anxiety.

How can you use CBD oil for sleep?

Many people become dependent on sedatives to get sleep because they are so effective. However, these substances can be habit-forming and come with side effects. This is where CBD oil becomes a perfect substitute for traditional methods of getting to sleep.

CBD oil is non-psychoactive, meaning that it does not produce any mind-altering effects. It also doesn’t contain the same chemicals that create dependency. This makes CBD a great natural alternative to sleeping pills for anyone who wants to get better sleep without the negative side effects.


With so many options for CBD on the market, it can be a daunting task to decide which one to buy. The best way to find the right one for you is to consult with a doctor or do your research online. You can start by looking for brands that offer full-spectrum CBD, and the best way to do this is by consulting with a doctor.